Know how much of a psycho I am?
I though I wasn’t lean when this photo was taken... 🤪
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Three VERY important things I’ve learned through my time of bodybuilding & coaching:
1. We are our own worst critics
2. We want what we don’t have⠀
3. YOU WILL SEE “FLAWS” NO ONE ELSE SEES.
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Just to make sure you saw the last one, I’ll say it again... YOU WILL SEE “FLAWS” NO ONE ELSE SEES.
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No matter what your journey is, remember that... and make sure to step back and view yourself from the outside looking in.
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When you’re going through a prep, or a transformation, or any long-term fitness goal, praising your successes is just as important as finding areas of improvement.
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I am VERY hard on myself and when this photo was taken, (& other times during prep) I was critical of things you guys probably wouldn’t even see.
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Heck I don’t even see what I was so critical of looking back at it...
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Just remember you are going to judge yourself the hardest... that’s not me telling you to take it easy or step off the gas either...
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Just saying if you are going to point out your “weaknesses”, you better call out your strengths too 😈
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Have a great Wednesday fam 💪🏽 ⠀
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💰RIVALUS 🛒 15% off “ERICPRO15”
🎥 Daily Pump Video Trainer™👇🏼
💻 1-on-1 Coaching👇🏼
www.etfitnesscoach.com
#tbt My condition about 1 week out from #arnoldclassicau 2018. Can’t wait to be #shredded again 😊 @5starphysiquefitness @officialbetterbodies . . . . . . #betterbodies #ifbbfigurepro #shredz #betterbodieslifestyle #conditioning #compprepcoach
➖ 1. Train hard 2. Eat right 3. Always do the work! ➖ If you follow this, and be honest with yourself when I say that. Truly do the work and take no shortcuts, you can achieve anything in life wheter it’s fitness or business. ➖ You might be able to lie and fool other people, but you can never lie to yourself and get the same results. ➖ Post workout pump fueled only by the best, @lftd.lifestyle 🙌 ➖ L F T D. L I F E S T Y L E
Follow me❤❤❤❤❤ . . . . . #indian #india #love #instagram #motivation #fitness #instagood #gym #like #fit #follow #photography #abs #workout #muscle #fitnessmodel #body #bodybuilding #gymgirl #fitfam #fitnessmotivation #healthy #gymaddict #gymlife #gymrat #fashion #delhi #shredded #physique #bhfyp
When I don’t shave versus when I do shave 🤣
Know how much of a psycho I am? I though I wasn’t lean when this photo was taken... 🤪 ⠀ Three VERY important things I’ve learned through my time of bodybuilding & coaching: 1. We are our own worst critics 2. We want what we don’t have⠀ 3. YOU WILL SEE “FLAWS” NO ONE ELSE SEES. ⠀ Just to make sure you saw the last one, I’ll say it again... YOU WILL SEE “FLAWS” NO ONE ELSE SEES. ⠀ No matter what your journey is, remember that... and make sure to step back and view yourself from the outside looking in. ⠀ When you’re going through a prep, or a transformation, or any long-term fitness goal, praising your successes is just as important as finding areas of improvement. ⠀ I am VERY hard on myself and when this photo was taken, (& other times during prep) I was critical of things you guys probably wouldn’t even see. ⠀ Heck I don’t even see what I was so critical of looking back at it... ⠀ Just remember you are going to judge yourself the hardest... that’s not me telling you to take it easy or step off the gas either... ⠀ Just saying if you are going to point out your “weaknesses”, you better call out your strengths too 😈 ⠀ Have a great Wednesday fam 💪🏽 ⠀ ⠀ ⠀ ⠀ ____________________________________ 💰RIVALUS 🛒 15% off “ERICPRO15” 🎥 Daily Pump Video Trainer™👇🏼 💻 1-on-1 Coaching👇🏼 www.etfitnesscoach.com
Build your ideal body isn’t like Sprint, but it’s like Marathon 🤙🏻 . . . . . . 📸 : @duopika ------------------------------------------ #leaneveryday #fitnessgear #fitnessmotivation #summerbodygoals #bodygoals #healthy #fitnessfreak #fitnessmodel #gymsharktrain #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #underarmour #summerbody #asianfitnessmodel #shredded #gymmotivation #fitnesslife #gymshark #asianfitness #beavisionary #gymsharktrain #healthylife #sixpack #aesthetic #healthylifestyle #menphysique
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Ein wunderschönen guten Morgen ☀️ Das schöne Wetter vom letzen Wochenende wurde genutzt für paar spontan Bilder beim Spaziergang 😎 Habt ihr das tolle Wetter auch genutzt um paar Bilder zu schießen ? Schönen Start in den Tag euch allen🙌🏽 #teammusclegymcgn #teamdornbusch ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ,,Wenn Du einmal aufgibst, wird es eine Gewohnheit. Gib niemals auf.“ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
IT‘S ALL YOURS #tbt . Du allein entscheidest welche Ziele du dir setzt und welchen Weg du gehen willst um sie zu erreichen. Frägst du mich, dann würde ich versuchen den schnellsten Weg zu gehen, aber immer versuchen, dabei das best möglich Ergebnis zu erzielen. Dieser Weg ist allein deine Entscheidung! Es wird immer etwas geben was dich vom besten Weg ablenkt, aufhält, zum stolpern bringt oder dazu zwingt einen Umweg einzuschlagen. Familie, Gesundheit oder auch Arbeit wären für mich plausible Gründe, da sie einen hohen Stellenwert in meinem Leben haben. Aber nicht irgendwelche Meinungen anderer Leute! Diese haben ihre eigenen Ziele und versuchen sie auf Ihre Art zu erreichen. Ja, ich orientiere mich, informiere mich, lass mich beraten oder helfen, aber ICH muss MEINEN Weg gehen und lass mich dabei nicht beeinflussen! Und schon gar nicht muss ich anderen gefallen! Versuche ich das, gefalle ich mir irgendwann selber nicht mehr! ... oder werde mein Ziel nie erreichen! . Wie seht ihr das 🤷🏽♂️ . . . #simonjkunz #free #goals #ocean #beard #throwback . . #fitnessmotivation #personaltrainer #sixpack #gymmotivation #fit #shredded #abs #overthetop #chainlesslife #fitnessmodel #fitfam #abgerechnetwirdamstrand #strongfirst #trainsmart #blue #beastmode #travel #fitspiration #fitfamgermany #blogger_de #fitnesslifestyle #gymlife #hilftjanix
Finally done for the day, wondering why I can still walk . . . . . . . . . . #exercise #abs #muscle #cardio #fitnessaddict #strong #gymlife #fitnessmodel #instafit #getfit #fitnessmotivation #shredded #crossfit #train #fitgirl #gains #weightloss #fitness #fitlife #girlswholift #fitspiration #body #muscles #physique #active #determination #nopainnogain #nutrition #gymtime #beastmode
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follow__ guys__ 👉 @gym.struggler . . . . #gymlife #fitness #motivation #alphalete #sixpack #healthylifestyle #lifestyle #bodybuilding #mensphysique #muscular #fit #fitdutchies #fitfamnl #shape #shredded #gymfreak #instafit #instafitness #dedication #workout #fitdutchies #bulk #bevisionary #fitboy #gymtime #fitbody #abs #fitnessmotivation #fitnessfreaks #gymshark #gym
Плоды тренировок наших учеников!🔥 Школа воркаута 89090592568 #workoutudm #izhboldinteam #gorillagang #calisthenics #streetworkout #training #motivation #dedication #shredded #strength #gainz #russia #power #bodyweighttraining #nevergiveup #allthewayup #behumble #travels #adventure #crazytime #workout #motivation #power #strength #dedication #hardwork #friends #nevergiveup
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