Currently sitting at 205lbs Fluffy ✅ beard✅ Long hair ✅
When she flex back😍
So we beat on, boats against the current, borne back ceaselessly into the past.
Yes I’m on the toilet, but the point of this is to address something that often goes over looked. #guthealth #Gut health is a critical building block for a healthy lifestyle and gains in the gym. Improving your gut health has been shown to result in impressive health benefits including improved immune function, greater fat loss, better carbohydrate tolerance, reduced cardiovascular health, less anxiety and even lower risk of cancer. •I have been a celiac for about 4 years now so gut health is a daily struggle. A staple in my diet is a good probiotic and fiber shake and that alone I have seen an immense difference in my physique and well being. If you guys want to see more of these posts let me know! #guthealth #Gut
Debating if I should step on stage in May considering my injury set me back. Thoughts?🥶
Off season is tough especially when it comes to injuries. Don’t let set backs discourage you. Stay focused
Happy Veterans Day 🇺🇸
Throw back to the thin life (about 25lbs lighter)