Week 1 entries close tomorrow night (Sunday) for my 5 week Yoga Challenge! You could go in the draw to win an @aloyoga outfit AND a 6 month subscription to @alo.moves just by posting a pic pf you doing your fav yoga pose and tagging @sjanaelise @alo.moves @aloyoga and hashtag #GrowthAndGratitudeChallenge. Note: You must also be following @sjanaelise @aloyoga AND be subscribed to my youtube channel SjanaElise to enter. • Each week i’ll be releasing a new youtube yoga tutorial for you to follow along to. Check out week one by following the link in my bio 🤗 Good Luck!! #GrowthAndGratitudeChallenge @aloyoga @alo @sjanaelise @alo @aloyoga @sjanaelise @aloyoga
“Oh, it’s meant to rain? Thank goodness someone left this extraordinarily large umbrella on the beach then! “🙈🤗 • If you’re wondering what this is, it’s a HUGE art installation on Merewether Beach (my hometown in Newcastle!!) to celebrate the launch of the new @netflix series called Umbrella Academy! It’ll be there, rain hail or shine, until next week! If you get a spare minute you should pop over to Merewether and check it out for yourself!! 🤗 P.S have you watched it yet?! It’s soo good! I watched the whole first season in two days, and I regret nothing haha! 🙈 @umbrellaacad #spon #spon @netflix @umbrellaacad
Suns out - tongues out! Reppin’ my new favourite tee: 1. Because I am obsessed with this colour! And 2. It’s one of new @ivoryella organic tshirts! And 10% of Ivory Ellas net profits go towards saving the Elephants!! 🤗 They’ve already donated over $1 million in under 3 years!! So I can look good, and feel good about it too! 🙈🤗 @ivoryella
Last chance for you to get your entries in to go in the draw to win a trip to New Caledonia with myself and a handful of epic women including @_jesslambert_ @kellythompsoncreative @thisisjessblanch @bio.mish @peggy_oki • Entries close at midnight TONIGHT (Australian Eastern Standard Time) • You can join us and @curvycreative for a once in a lifetime eco & ocean based trip for creatives! • All you need to do is show us you have a passion for the environment and be free to drop everything and hop on a plane with us mid March! 🤗🌈 Send an email with short bio & links to your socials, as well as explaining why you think you should be part of the crew to newcaledonia@curvy-world.com 💛 • Head to @curvycreative for more info and links to T&C’s. @curvycreative #curvynewcaledonia @newcaledoniatourism #newcaledonia #newcalpulse #ad @rusty_womens #ourkind @qantas #fly #qantas @russhmagazine @whalesongco #yoga #mat @vividsydney #vividideas #eco #win #thankyou #curvynewcaledonia #newcaledonia #newcalpulse #ad #ourkind #fly #qantas #yoga #mat #vividideas #eco #win #thankyou @_jesslambert_ @kellythompsoncreative @thisisjessblanch @bio @peggy_oki @curvycreative @curvy @curvycreative @curvycreative @newcaledoniatourism @rusty_womens @qantas @russhmagazine @whalesongco @vividsydney
It’s a good day to have a good day ✨ outfit: @aloyoga Reminder that i’m doing a 5 week Yoga Challenge! Head over to my youtube channel Sjanaelise (link in bio) to read all about it! Each week i’ll be releasing a short new youtube yoga tutorial (15-30mins) on one of the five elements (space/ether, air, fire, earth and water) and then asking you to throughout the week post a pic of your favourite yoga pose hashtaghing #growthandgratitudechallenge and following @sjanaelise and @aloyoga as well as subscribing to my youtube channel and you could win an @aloyoga outfit AND a 6 month subscription to @alo.moves !! Woohoo! #growthandgratitudechallenge @aloyoga @sjanaelise @aloyoga @aloyoga @alo
Good Morning Beautiful World ✨ pic taken on my new @samsungau #galaxynote9 #galaxynote9 @samsungau
You are embodied sunshine; pure light, extraordinary warmth and unconditional life-giving love ✨ Happy 6 months LJ! 🤗🙈❤️ Pics by @masha.photo 💛 @masha
Welcome to week 1 of my “Growth & Gratitude” Yoga Challenge!! • I'm teaming up with @aloyoga X @alo.moves to bring you 5 weeks of yoga flows and challenges, giving you the opportunity to win prizes too! Each Monday (Australian time) I will release a short (15-30mins) yoga flow on my youtube channel for you to follow along and flow with. Each week, the flow will have a different theme - one of the five elements (Space, Air, Fire, Water, Earth). And the flow will be structured around that and created to inspire you to create positive shifts with that element in mind. Throughout the week I will be encouraging you to post your own yoga pics (any pose you like!!) to your instagram and tag @sjanaelise @alomoves @aloyoga and hashtag #GrowthAndGratitudeChallenge. Note: Pics must be uploaded the week of the challenge, and you must be following @sjanaelise @aloyoga AND be subscribed to my youtube channel SjanaElise to enter. • I will select one person each week to win a full Alo Yoga outfit (1x top/sports bra and 1x Leggings/shorts) as well as a 6 month FREE subscription to @alo.moves - so you can flow along to all sorts of flows and teachers right in your own home!! Woohoo! • So, for now, head over to my youtube channel (link in bio), subscribe to my channel, & flow along with me, open up your mind, spirit and body to the space around you, and let's do this!! • Love and light, Sjana x #GrowthAndGratitudeChallenge @aloyoga @alo @sjanaelise @alomoves @aloyoga @sjanaelise @aloyoga @alo
“Don’t stress, don’t stir. Just sit, and allow the magic to happen in it’s own time” #writtenbysjana @aloyoga #writtenbysjana @aloyoga
You make me want to sell all my belongings, buy a van and live our lives driving along endless dirt roads and climbing amongst tree tops. Days spent by the ocean, nights spent beneath the stars. ✨ #writtenbysjana Pics by @masha.photo #writtenbysjana @masha
