Guard Your Spirit. Vibrate Higher. ❤️😊
Upper body super set 👌🏾
QiQi’s Defattization Process has begun. Mission: Lose 20 pounds before June. What are your goals? I want to hear them. Put them out there into the universe ! 🌎
Core work with a bench. Might be my favorite ab routine right now. 🙃
Happy Monday! Kill it this week! Outfit is tagged ❤️
Olyimpic lifting practice continues. Featuring very heavy breathing because we husky.
Leg Day Super Set ❕
Shout out to 2018 for being one of the toughest years yet. Hello, quarter life crisis. This year was packed with experiences and lessons that will change the course of the rest of my life. I wouldn’t choose to go through it again - but I wouldn’t change anything. Everything happens for a reason- what’s most important is what you learn from it. When you’re going through your toughest times, one day you’ll look back and realize you were blooming all along. 🌺 Be patient, trust your journey & remember diamonds are built under pressure. #nopressurenodiamond 💎 #2019 #nopressurenodiamond #2019